Can Too Much Vibrating Desensitise You?

The stigma around female masturbation has been rapidly eroding thanks to current technologies like this fitness tracker-sex toy hybrid and this sex toy with a 100 percent O guarantee, as well as TV series like Girls and Big Mouth. More and more women are coming to terms with themselves (literally), and it’s all for the better. (For example, these masturbation health advantages.)

Is it conceivable, though, that all that time spent with your vibe has desensitised your clitoris, vulva, or vagina? And, if that’s the case, how do you use a vibrator without going too far? Of course, eating too much pizza or exercising too much might make you feel horrible, but too much “positive vibrations?” It ain’t so, say it ain’t so!

Here, professionals explain how to use a vibrator “properly,” as well as what you should know about whether or not a vibrator is harmful to your health.

Is It Possible to Desensitise Your Vulva or Vagina by Using a Vibrator?

If you’re wondering if a vibrator may help you desensitise your clitoris, vulva, or vagina, don’t worry. “The quick answer is no, a vibrator cannot desensitise any tissue,” explains Elizabeth Kavaler, M.D., a urologist at Total Urology Care of New York.

A vibrator can irritate your vulva, but anything that comes into touch with your vulva frequently might create irritation. “The skin can be inflamed by any type of stimulation, whether physical, oral, or through a gadget. However, unless you use a vibrator incorrectly, there is no risk of irreversible injury “she explains.

So, if you’re wondering how to use a vibrator, keep in mind that it’s really difficult to get it wrong. In general, you’re using a vibrator to make yourself feel good, so if it’s getting to the point where it doesn’t feel nice or hurts, it’s probably time to stop. (Vulvar soreness from workouts like cycling class is the same way.)

According to Alyssa Dweck, M.D., a New York City–based gynaecologist and author of The Complete A to Z for Your V, “it’s quite difficult to damage yourself with a vibrator unless you’re using it for hours on end at an incredibly high ‘RPM.”  (One crucial caveat: make sure you have a safe, high-quality sex toy that is constructed of body-safe materials.)

How to Make the Most of a Vibrator

So there you have it: you can’t get too much of a good thing.

Is there any more good news? It’s probably healthier for your sex life and your health to have one in the first place. According to a 2009 study published in The Journal of Sexual Medicine, women who use vibrators are significantly more likely to have had a gynecologic checkup in the preceding year and to have completed genital self-examination in the previous month. Vibration use was also linked to increased sexual function, including desire, arousal, lubrication, orgasm, discomfort, and general function, most likely because “women find vibrators incredibly helpful for getting in touch with exactly what feels nice,” according to Dr. Dweck.

What’s more, guess what? The majority of the women in the survey (72 percent) said they had never had any unpleasant genital symptoms connected with vibrator use (such as numbness, pain, irritation, inflammation/swelling, rips or cuts). As a result, solitary sex — with or without a vibe — is the safest option. Allow your body to lead you in how to use a vibrator for the optimum experience – if it hurts or doesn’t feel right, stop or change it up. That’s all there is to it.
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